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Finland: map, flag, capital and key facts

Finland is a country in Europe, in Scandinavia and the Nordic countries, with about 5.65 million people (2025) and an area of 338,480 square kilometres. Its capital is Helsinki, and it shares land borders with 3 countries.

Flag of Finland
Flag of Finland
Map showing where the country sits among its neighbours
Finland in solid, land neighbours outlined, capital marked.

Key facts about Finland

CapitalHelsinki
ContinentEurope
RegionScandinavia and the Nordic countries
Population5,646,436 2025, World Bank. 116th of 195.
Area338,480 km² (130,688 sq mi) World Bank, surface area. 65th largest of 195.
Population density17 people per km²
Land neighbours3: Norway, Russia, Sweden
Official nameRepublic of Finland
UN statusMember state
Capital coordinates60.18° N, 24.93° E Helsinki, Natural Earth.

Land neighbours

Finland borders 3 countries on land. Each links to its own page.

From the Geography app

The app teaches each country through short hand written lenses: PLACE for physical geography, STORY for history and identity, NOW for the news, and THREAD for the ties between countries. Here is one of Finland's 5, in full.

PLACELens 1 of 5

A land of lakes and boreal forest

Finland stretches from the Baltic coast to well above the Arctic Circle, covering 338,455 square kilometers, roughly a third of which lies north of the 66th parallel. The country contains approximately 188,000 lakes, earning it the informal title of "land of a thousand lakes," though the actual count dwarfs the nickname. Dense boreal forest blankets over 70 percent of the terrain, making Finland the most forested country in Europe. The Finnish Lakeland in the east forms one of Europe's largest interconnected freshwater systems.

More on Finnish Lakeland

The Lakeland region covers roughly a quarter of Finland's surface area and includes Lake Saimaa, the country's largest lake at 4,400 square kilometers. These lakes are remnants of glacial retreat and are connected by a network of rivers and canals that historically served as transport routes through otherwise dense forest.

4 more lenses on Finland in the app

  • STORY Independence forged between empires
  • NOW The world's top education system
  • THREAD NATO's newest northern flank
  • STORY Sauna as cultural institution

Titles only. The app brings each lens back on a spaced repetition schedule set by how well you knew it: New, Hazy or Clear.

Compare Finland with another country

Opens the country comparison tool with population, area, income and more side by side, every figure dated.

Common questions

What is the capital of Finland?
The capital of Finland is Helsinki. Helsinki lies at about 60.2 degrees north and 24.9 degrees east. Finland is in Europe, in the region often called Scandinavia and the Nordic countries. It is home to about 5.65 million people. The world capitals quiz on this site tests every capital, and the printable capitals sheets cover each continent.
What is the population of Finland?
About 5.65 million people live in Finland, according to the World Bank figures for 2025. That makes it the 116th most populous of the 195 countries. With an area of 338,480 square kilometres, that is about 17 people per square kilometre.
What countries border Finland?
Finland shares land borders with 3 countries: Norway, Russia and Sweden. The map on this page outlines each of them around Finland. The count includes only borders on land, not neighbours across a sea or a lake. Borders here follow Natural Earth at the 1:50 million scale, with Crimea shown as part of Ukraine and Western Sahara as a separate territory.
How big is Finland?
Finland covers 338,480 square kilometres, or about 130,688 square miles. That makes it the 65th largest of the 195 countries. The figure is total surface area, which includes inland water such as lakes and rivers. Its population of about 5.65 million gives a density of 17 people per square kilometre.

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